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15
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What is a balanced diet?
McDonalds Happy Meal
Diet that includes fruit, veggies, grain, protein, dairy
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15
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Name 3 healthy foods.
Some healthy foods are apples, carrots, fish, chicken
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15
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What is Fiber?
an ice cream flavor
a nutrient that helps you digest food
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15
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What do you look at to find out how many calories a food or drink item has in it?
Nutrition Facts label
The expiration date
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thief
Give points!
5
10
15
20
25
×
magnet
Take 25 points!
Okay!
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fairy
Take points!
5
10
15
20
25
×
baam
Lose 25 points!
Oops!
15
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True or False: French Fries and Cheeseburgers are healthy foods
False, they are unhealthy foods
True
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eraser
Reset score!
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star
Double points!
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gift
Win 5 points!
Okay!
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lifesaver
Give 25 points!
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15
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Which foods have a lot of sodium/salt?
Fruits and Vegetables, Grains and Beans
Processed lunch meat, Pizza, Soup, Potato Chips
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15
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What is a nutrient?
Things found in food that help the body survive and grow
chocolate candy
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15
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What are calories?
the amount of energy you get from foods or drinks
a new music group
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15
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Name 3 unhealthy foods.
Pizza, Hot Dog, Fried Chicken, Donuts, Cake
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15
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Which foods have a lot of sugar?
Carrots, Broccoli, Brown Rice, String Cheese
Soda, Candy, Cookies, Cake, Donuts
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15
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True or False: Healthy foods give you energy and help your body
True
False
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15
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What is a healthy snack?
Fruit and Yogurt
Candy Bar and Soda
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seesaw
Swap points!
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star
Double points!
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rocket
Go to first place!
Okay!
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banana
Go to last place!
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banana
Go to last place!
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magnet
Take 25 points!
Okay!
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shark
Other team loses 15 points!
Okay!
×
lifesaver
Give 5 points!
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×
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