Team 1
0
Team 2
0
Teams
Name
Score
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15
×
Hold boat pose or do yoga bicycles for as long as you can.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Hold your arms straight out to the side to make a T. Hold as still as possible for 60 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Stand still like a statue for 60 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Do five super slow jumping jacks.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
×
baam
Lose 20 points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 10 points!
Oops!
15
×
Lift your knee and cross your elbow to your opposite knee for 10 sets.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Gently squeeze and massage your arms and shoulders.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
×
baam
Lose 25 points!
Oops!
×
seesaw
Swap points!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
lifesaver
Give 20 points!
Oops!
15
×
Hold a plank position for as long as possible.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Do a full body âshake it outâ for 10 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Do five super fast jumping jacks.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Do a runner's lunge.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
×
monster
Reset all scores!
Oops!
×
gold
Win 50 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
banana
Go to last place!
Oops!
×
monster
Reset all scores!
Oops!
×
rocket
Go to first place!
Okay!
×
rocket
Go to first place!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
Lay still on your mat on your belly or back, relaxing your muscles as much as possible.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Sit in a chair. Hold your legs our straight in front of you for 60 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
×
Restart
Review
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