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Score
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15
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Name three foods that are high in vitamins.
Different types of fruit
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15
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Do complex or simple carbohydrates produce long lasting energy?
Complex Carbohydrates
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monster
Reset all scores!
Oops!
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seesaw
Swap points!
Okay!
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gift
Win 20 points!
Okay!
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thief
Give points!
5
10
15
20
25
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monster
Reset all scores!
Oops!
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rocket
Go to first place!
Okay!
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gift
Win 25 points!
Okay!
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lifesaver
Give 15 points!
Oops!
15
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What are the two types of carbohydrates?
Simple and Complex
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20
×
How many main food groups are there?
five
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20
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How does our body use nutrients? (Three things)
Energy, Growth and Repair, Basic Body Functions
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20
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Each food item contains one type of nutrient. TRUE or FALSE
FALSE- each food item contains MORE THAN ONE nutrient.
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20
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Oil from vegetables and animals are part of which nutrient group?
Lipids and Fats
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20
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There are _____ essential vitamins that our body needs.
13
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15
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Does each meal contain the same nutrients?
No, each food contains different types of nutrients.
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15
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Name three foods that are high in minerals.
Different types of vegetables
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baam
Lose 25 points!
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gift
Win 25 points!
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shark
Other team loses 15 points!
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banana
Go to last place!
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15
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How many nutrient groups are there?
6
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15
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How much percent of a cucumber is water?
96%
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20
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Name three foods that are high in protein.
Beef, Fish, Chicken, Eggs, Nuts
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