Nutrition | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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15

What is the food pyramid?

It's a guide to help us choose the quantity and types of food to eat.

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What is a serving or portion?

It's the amount of food that should be eaten by a person at a meal.

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What is a diet?

It's everything you usually eat and drink.

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What does the top of the food pyramid show?

Foods that should be eaten the least.

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15

What's the function of Carbohydrates? Give examples.

Supply the body with immediate energy. Rice, bread.

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How many levels does the food pyramid have?

It has five levels.

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What does the bottom of the food pyramid show?

Foods that should be eaten the most.

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lifesaver

Give 5 points!

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fairy

Take points!

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gift

Win 10 points!

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thief

Give points!

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What are nutrients?

Substances that give the body energy to live.

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What is a balanced diet?

It's a diet that includes a variety of foods that contain all the nutrients a person needs.

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What's the function of vitamins and minerals? Give examples.

Regulate body functions. Milk, lettuce, cheese.

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eraser

Reset score!

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magnet

Take 15 points!

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fairy

Take points!

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baam

Lose 20 points!

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seesaw

Swap points!

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magnet

Take 15 points!

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rocket

Go to first place!

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baam

Lose 15 points!

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lifesaver

Give 25 points!

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fairy

Take points!

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gift

Win 25 points!

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banana

Go to last place!

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15

Mention the five components of food.

Proteins, carbohydrates, lipids, vitamins and minerals.

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15

What is the nutritional composition of a food?

It's the amount and variety of nutrients it contains.

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