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15
×
Which sentence has the closest meaning to “Exercise helps you stay fit”?
Exercise helps you sleep longer.
Exercise helps you become more tired.
Exercise helps you avoid eating breakfast.
Exercise helps you remain physically healthy.
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15
×
Which sentence is closest in meaning to “Exercise regularly”?
Exercise only when you feel tired.
Exercise once every few months.
Exercise whenever you remember.
Exercise according to a routine.
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15
×
After a good night's sleep and a shower, Daniel feels clean, awake and ready for the day. He feels...
fresh
flexible
asleep
injured
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20
×
Which pair does NOT have a similar meaning?
rest — relax
fresh — asleep
injury — physical harm
fit — physically healthy
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15
×
Which sentence means almost the same as “I get up at 7”?
I leave my bed at 7.
I fall asleep at 7.
I wake up at 7.
I rest at 7.
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15
×
Which sentence expresses the same idea as “Warm up before exercising”?
Stop exercising when you feel pain.
Relax your body after physical activity.
Prepare your body before physical activity.
Exercise only when you feel tired.
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10
×
Which situation best describes someone who is “asleep”?
Someone is having breakfast.
Someone is taking a shower.
Someone is not awake.
Someone is preparing for a race.
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15
×
Before playing football, the coach asks the players to move their arms and legs gently. Why?
They need to warm up.
They need to rest.
They need to build their bones.
They need to wake up.
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×
banana
Go to last place!
Oops!
×
shark
Other team loses 15 points!
Okay!
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gift
Win 5 points!
Okay!
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lifesaver
Give 15 points!
Oops!
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lifesaver
Give 25 points!
Oops!
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gold
Win 50 points!
Okay!
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rocket
Go to first place!
Okay!
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lifesaver
Give 15 points!
Oops!
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baam
Lose 10 points!
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seesaw
Swap points!
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rocket
Go to first place!
Okay!
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baam
Lose 5 points!
Oops!
15
×
If you “wake up” at 6:30, what happens?
You leave your house.
You stop sleeping.
You start exercising.
You go back to bed.
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20
×
Which option best connects these ideas? He exercises regularly → He ______ → He remains physically healthy.
stays fit
gets injured
loses energy
stays asleep
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15
×
Ben is still asleep when his alarm rings. What does he need to do?
Stretch
Warm up
Rest
Wake up
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15
×
Mia has enough strength to exercise, study and play basketball all afternoon. She has plenty of...
illness
hygiene
pain
energy
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15
×
Brushing your teeth, washing your face and taking a shower are examples of..
physical fitness
warming up
personal hygiene
muscle building
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