Nutrition and Nutrients | Baamboozle - Baamboozle

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15

What is the function of Carbohydrates?

Primary source of energy

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15

True or False: Eating high-fiber foods can help reduce your risk of certain types of cancer and heart disease.

True

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Foods rich in carbohydrates

Bread, Pasta, Potatoes, Mango apples,

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15

Which mineral helps the healing of wounds?

Zinc

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What are the two types of Carbohydrates?

Simple and complex

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15

Which Vitamin helps in the cloting of blood?

Vitamin K

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Health related problems associated to obesity

heart disease, stroke, type 2 diabetes and certain types of cancer

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What is Nutrition?

Eating a health or balanced diet necessary for health and growth

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B.M.I

Body Mass Index- Weight to height ratio- Used as an indicator of obesity and underweight

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15

Which vitamin helps promote strong bones and teeth?

Vitamin D

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Nutrients

Substances found in food that your body needs to stay healthy

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Carbohydrates

Sugars and starches that occur naturally in foods, mainly in plants

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Which mineral helps to build strong bones and teeth?

Calcium

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