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15
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What is the function of Carbohydrates?
Primary source of energy
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15
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List all the nutrients that helps the body runs smoothly
Vitamins, minerals and water
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lifesaver
Give 25 points!
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magnet
Take 15 points!
Okay!
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rocket
Go to first place!
Okay!
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banana
Go to last place!
Oops!
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eraser
Reset score!
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fairy
Take points!
5
10
15
20
25
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gift
Win 10 points!
Okay!
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banana
Go to last place!
Oops!
15
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Nutrients
Substances found in food that your body needs to stay healthy
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15
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Which mineral helps to build strong bones and teeth?
Calcium
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15
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What are the two types of Carbohydrates?
Simple and complex
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15
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True or False : Half to two-thirds of your daily energy should NOT come from carbohydrates.
False
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15
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List all the nutrients that provides energy
Protein, Carbohydrates and Fat
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15
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Which vitamin helps promote strong bones and teeth?
Vitamin D
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lifesaver
Give 10 points!
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shark
Other team loses 10 points!
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rocket
Go to first place!
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baam
Lose 10 points!
Oops!
15
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Which vitamin promotes health skin and improve vision
Vitamin A
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15
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B.M.I
Body Mass Index- Weight to height ratio- Used as an indicator of obesity and underweight
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15
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Which Vitamin helps in the cloting of blood?
Vitamin K
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15
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Which vitamin helps heal wounds and fight infection?
Vitamin c
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15
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Which mineral helps the healing of wounds?
Zinc
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