Nutrition | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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15

Why is it important to listen to your body when eating?

It helps you know when you are full and avoid overeating.

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banana

Go to last place!

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gift

Win 15 points!

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fairy

Take points!

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lifesaver

Give 15 points!

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15

Why is water important?

Keeps your body hydrated and helps it function properly.

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monster

Reset all scores!

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star

Double points!

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gift

Win 20 points!

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thief

Give points!

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15

Why are fruits and vegetables important?

They provide vitamins and nutrients.

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15

What is one way to reduce sugar in your diet?

Drink water instead of soda or juice.

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What are carbohydrates used for?

Energy.

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boom

Lose 50 points!

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shark

Other team loses 10 points!

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shark

Other team loses 25 points!

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thief

Give points!

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15

What does “moderation” mean?

Not too much, not too little.

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What is a healthier drink choice than soda?

Water

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Why is it important to read food labels?

To understand ingredients, sugar, and nutrition.

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Why should you limit sugary drinks?

They can lead to weight gain and energy crashes.

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15

What is a good habit when eating out at a restaurant?

Choose balanced options and watch portion sizes.

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What is a healthier fast food choice?

Grilled chicken, salad, or smaller portions.

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15

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What is a balanced meal?

A meal with protein, carbs, healthy fats, and fruits/vegetables.

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