Nutrition | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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15

Name one healthy source of protein.

Chicken, eggs, beans, fish, tofu.

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Okay!

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15

Why are fruits and vegetables important?

They provide vitamins and nutrients.

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15

Name one healthy snack.

Fruit, yogurt, nuts, cheese, veggies.

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15

What does “moderation” mean?

Not too much, not too little.

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seesaw

Swap points!

Oops!

star

Double points!

Okay!

shark

Other team loses 25 points!

Okay!

lifesaver

Give 15 points!

Oops!

lifesaver

Give 15 points!

Oops!

seesaw

Swap points!

Okay!

rocket

Go to first place!

Okay!

lifesaver

Give 20 points!

Oops!

15

Why is exercise important?

It keeps your body strong and improves mood.

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15

Is fast food okay sometimes?

Yes, but in moderation.

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15

Name one form of exercise.

Walking, sports, dancing, gym.

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15

What is a healthier drink choice than soda?

Water

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15

What are carbohydrates used for?

Energy.

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15

What is a good habit when eating out at a restaurant?

Choose balanced options and watch portion sizes.

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15

What is one way to reduce sugar in your diet?

Drink water instead of soda or juice.

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15

What is a balanced meal?

A meal with protein, carbs, healthy fats, and fruits/vegetables.

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baam

Lose 20 points!

Oops!

gold

Win 50 points!

Okay!

fairy

Take points!

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thief

Give points!

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15

What is a healthy plate rule? (portions per food group)

Half veggies/fruits, ¼ protein, ¼ carbs.

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Okay!

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