Don't try strategy once and think it will not work, have to do this a couple of times.Use Diffuse mode as a reward - after Focus mode is done you ca...

When we become unfocused When you suspend concentrations Paying attention to something else When we start to lose focus Switch subjects when stuck ,Ac...

Focus & Diffuse

In pinball games- bumpers are close together, and the back goes around a small area before running out of steam and going down into diffuse. The trail...

In pinball games- bumpers are farther apart, and the ball goes all around the brain but hits fewer bumpers.

Means paying attention, using certain parts of the brain to work, When learning something new, you must focus on "turning on" those parts of the brain...

Once we focus on something In this mode as soon as we start to focus Can't stay in focus mode for a long period of time Switch subjects when stuck and...

When you didn't get the first explanation, Going into diffuse mode won't help Have not gotten anything "in" during focused mode Go back and look ov...

When trying to learn, zoning out can be a helpful tool.

diffuse and focus

This means when you're not stressed Using other parts of the brain You are creative during this time You can go back and forth between modes Paying at...