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15
×
Give two examples of positive self-talk that you could use when you are feeling frustrated with school work
Great!
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15
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What are 2 examples of internal roadblocks?
Tired, unmotivated, lack of knowledge, lack of interest, etc
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25
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Talk about a time when you felt a really strong emotion. What were thinking, what were you feeling, and what decisions did you make?
Great share!
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15
×
"A generalized belief or idea that groups of people have the same characteristics or are the same" is what?
A stereotype
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15
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What are the 4 steps of the conflict resolution process?
Name the conflict, Brainstorm solutions, Consider consequences, Pick the best solution
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thief
Give points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
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gift
Win 20 points!
Okay!
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banana
Go to last place!
Oops!
15
×
What is the difference between a thought and an emotion?
A thought is dialogue that happens in your head and an emotion is a feeling.
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baam
Lose 10 points!
Oops!
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rocket
Go to first place!
Okay!
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rocket
Go to first place!
Okay!
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thief
Give points!
5
10
15
20
25
15
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What are 2 examples of external roadblocks?
Outside distractions, noise, time, money, other people, etc
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15
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Apologizing is important part of what?
Conflict resolution
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15
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Why is it difficult to make decisions when you are overwhelmed with emotions?
Our emotions can take over, and can cause us to say or do something we regret
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15
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Name 2 things you can do to calm yourself down when you are feeling strong emotions or negative thoughts.
Take a break, talk to someone, meditate, exercise, color, journal, get some water, dance, listen to music, etc.
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15
×
True or False: Trying new and challenging things is good for our brains
True
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15
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Create an If...Then plan for someone who wants to complete their homework but is easily distracted by video games.
Ex. If I still have work to finish after school, Then I will complete it before playing the game
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seesaw
Swap points!
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star
Double points!
Okay!
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shark
Other team loses 15 points!
Okay!
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baam
Lose 10 points!
Oops!
20
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Tell us about a time within the last 3 months when you made a mistake trying something new or challenging.
Thanks!
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