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15
×
Why do teenagers need more food than children?
Answer: They are growing rapidly
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lifesaver
Give 15 points!
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gift
Win 10 points!
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rocket
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baam
Lose 5 points!
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15
×
Name one food that contains protein.
Answer: Meat, eggs, fish, beans
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lifesaver
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rocket
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fairy
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5
10
15
20
25
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lifesaver
Give 10 points!
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15
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What can happen if children eat too many sugary foods?
Answer: Tooth decay or poor health
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15
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Which nutrient helps children grow and repair their bodies?
Answer: Protein
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15
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At what age do babies usually begin weaning?
Answer: Around 6 months
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15
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What does the word weaning mean?
Answer: Introducing solid foods to a baby
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15
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Name one food that contains iron.
Answer: Red meat, spinach, beans, fortified cereals
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15
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What are the two types of milk babies can have in the first few months of life?
Breast milk or formula milk
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15
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Why should parents introduce one food at a time during weaning?
Answer: To identify allergies or intolerances
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15
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Why might teenage girls need more iron?
Why might teenage girls need more iron?
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15
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Why is breakfast important for teenagers?
Answer: It helps concentration and energy levels
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15
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Name one food that contains calcium
Answer: Milk, cheese, yogurt, green veg
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banana
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gold
Win 50 points!
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rocket
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lifesaver
Give 10 points!
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15
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By what age should babies be eating similar foods to the rest of the family?
Answer: Around 1 year old
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