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15
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What is the difference between macrominerals and trace minerals?
Macrominerals are needed in large amounts; trace minerals are needed in very small amounts.
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15
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Give one symptom of anaemia.
Tiredness / pale skin / dizziness.
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trap
No points!
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shark
Other team loses 25 points!
Okay!
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rocket
Go to first place!
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lifesaver
Give 25 points!
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15
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Which vitamin helps the body absorb calcium?
Vitamin D.
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baam
Lose 20 points!
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magnet
Take 20 points!
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rocket
Go to first place!
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thief
Give points!
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25
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seesaw
Swap points!
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gold
Win 50 points!
Okay!
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shark
Other team loses 10 points!
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thief
Give points!
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25
15
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Which group does calcium belong to?
Macrominerals
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15
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Name two sources of calcium.
Milk, cheese, yoghurt, Green vegetables / tinned fish with bones / fortified cereals.
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15
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What happens if the body does not get enough iron?
Reduced oxygen supply to cells / fatigue.
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15
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What type of mineral is iron?
Trace mineral.
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15
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What mineral is mainly responsible for strong bones?
Calcium
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15
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What does haemoglobin do?
Carries oxygen in the blood
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15
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What happens to bones in osteoporosis?
They become weak and break easily.
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15
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Give two examples of trace minerals.
iron, fluoride, iodine and zinc
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15
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Name a childhood disease caused by calcium deficiency.
Rickets
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15
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Name a disease in older adults linked to low calcium intake.
Osteoporosis.
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