Body Awareness Actions | Baamboozle - Baamboozle

Stand up and stretch your arms high. How do your arms feel? Give at least three words.

Arms may feel stretched, long, tight, strong, or relaxed.

Oops!

Check

Okay!

Check

boom

Lose 50 points!

Oops!

star

Double points!

Okay!

fairy

Take points!

banana

Go to last place!

Oops!

Rub your hands together quickly for 10 seconds. How do your hands feel? Give at least three words.

Hands may feel warm, tingly, hot, active, or energized.

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Check

Okay!

Check

Close your eyes tightly for 5 seconds, then open them slowly. How do your eyes feel? Give at least three words.

Eyes may feel tired, relaxed, watery, heavy, refreshed, sensitive, or bright.

Oops!

Check

Okay!

Check

Smell something nearby like a pencil or book. How does your nose feel? Give at least three words.

Nose may feel curious, neutral, sensitive, calm, or alert.

Oops!

Check

Okay!

Check

Say the alphabet very slowly. How does your mouth feel? Give at least three words.

Mouth may feel active, tired, warm, focused, or busy.

Oops!

Check

Okay!

Check

Shrug your shoulders up to your ears and hold for 5 seconds. How do your shoulders feel? Give at least three words.

Shoulders may feel tight, tense, lifted, pressured, or relieved.

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Check

Okay!

Check

Look at something far away for 10 seconds, then look at something very close. How do your eyes feel? Give at least three words.

Eyes may feel focused, strained, confused, tired, sharp, or adjusted.

Oops!

Check

Okay!

Check

Press your palms together firmly for 5 seconds. How do your hands feel? Give at least three words.

Hands may feel tight, pressured, strong, tense, or steady.

Oops!

Check

Okay!

Check

Balance on one foot for 10 seconds. How do your legs feel? Give at least three words.

Legs may feel shaky, strong, balanced, tense, or focused.

Oops!

Check

Okay!

Check

Blink quickly for 10 seconds. How do your eyes feel? Give at least three words.

Eyes may feel watery, refreshed, tired, irritated, or relaxed.

Oops!

Check

Okay!

Check

baam

Lose 15 points!

Oops!

magnet

Take 10 points!

Okay!

rocket

Go to first place!

Okay!

thief

Give points!

boom

Lose 50 points!

Oops!

gift

Win 25 points!

Okay!

rocket

Go to first place!

Okay!

thief

Give points!

Hum softly for 10 seconds. How does your head feel? Give at least three words.

Head may feel calm, buzzy, relaxed, focused, or light.

Oops!

Check

Okay!

Check

Stare at one object without blinking for 10 seconds. How do your eyes feel? Give at least three words.

Eyes may feel dry, strained, tired, focused, or uncomfortable.

Oops!

Check

Okay!

Check

Hold your breath gently for 5 seconds, then release. How does your body feel? Give at least three words.

Body may feel tense, relieved, calm, pressured, relaxed, or steady.

Oops!

Check

Okay!

Check

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