Feelings and Coping Strategies | Baamboozle - Baamboozle

A classmate is doing something that makes you upset or mad. What should you do?

Use a coping strategy and ignore them, ask staff for help, talk to staff, ask them nicely to "please stop"

Oops!

Check

Okay!

Check

monster

Reset all scores!

Oops!

rocket

Go to first place!

Okay!

fairy

Take points!

baam

Lose 20 points!

Oops!

One of your classmates looks sad today, what can you do?

Talk to them, tell them a joke, share something with them, make them something (a coloring picture)

Oops!

Check

Okay!

Check

monster

Reset all scores!

Oops!

shark

Other team loses 25 points!

Okay!

rocket

Go to first place!

Okay!

banana

Go to last place!

Oops!

What is one part of whole body listening?

Eyes looking at the person speaking, body faced toward them, quiet hands and feet, mouth is quiet.

Oops!

Check

Okay!

Check

Another coping strategy is to laugh, tell yourself a joke! What do you call 2 bananas?

Slippers.

Oops!

Check

Okay!

Check

Staff says "Hello" to you when you get to school in the morning. What is something kind you could say or do back to them?

Say "hello" "hi" "hey", wave, nod your head

Oops!

Check

Okay!

Check

How does your body tell you that you're feeling mad or angry?

Face feels hot, muscles get tense or tighten, clenched fists, wanting to scream or yell, wanting to punch/kick/throw

Oops!

Check

Okay!

Check

You are making loud noises while playing on the iPad at school, another student says to you "can you please stop?". What should you do?

Try to stop making noises, lower your voice, or ask to play the iPad in an area where you can make louder noises.

Oops!

Check

Okay!

Check

How does your body tell you that you're feeling excited?

Lots of energy, jumping up and down, clapping, arms up/moving, saying "Woohoo!" or "Yes!"

Oops!

Check

Okay!

Check

lifesaver

Give 25 points!

Oops!

gift

Win 25 points!

Okay!

shark

Other team loses 25 points!

Okay!

banana

Go to last place!

Oops!

Name a special kind of breathing strategy

Leprechaun breathing, rainbow breathing, shamrock breathing, whale breathing, square breathing

Oops!

Check

Okay!

Check

You feel angry that another student is using the iPad for their break and you have to wait. So you decide to read a book until the iPad is available. Is that a good choice?

Yes!

Oops!

Check

Okay!

Check

How does your body tell you that you're feeling sad?

Crying or tearful, frowning, low energy, head down, body slouched over

Oops!

Check

Okay!

Check

How does your body tell you that you're feeling scared?

Body/muscles are tense, shaking, arms up or outstretched, AHHHH!, eyebrows raised, mouth open

Oops!

Check

Okay!

Check

Nobody's perfect, what is something kind you can say to yourself when you make mistake?

"I can do this" "making mistakes is a part of learning" "little mistakes will not ruin my day"

Oops!

Check

Okay!

Check

Restart Join for Free

Your experience on this site will be improved by allowing cookies.