To end or finish sth gradually.

You and your friends (and families, if possible) promise that every evening at 7pm or a time you've all agreed, everyone will switch off their devices and do something else.

Make something happen

To not make as much progress as someone else.

The condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health.

The period of your life when you are no longer young but are not yet old.