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Team 2
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15
×
What does "avoid soda" suggest?
C) replace meals with soda
A) drink soda daily
B) limit sugary drinks
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15
×
What does "sleep in" mean?
B) wake up later than usual
C) sleep during the day
A) go to bed early
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15
×
Why is a treadmill mentioned?
C) it reduces stress automatically
B) it helps you rest
A) it is an indoor exercise option
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15
×
Which activity helps you stay in shape?
C) regular exercise
B) staying up late
A) watching TV
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×
boom
Lose 50 points!
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seesaw
Swap points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 20 points!
Oops!
15
×
Why is free time important?
C) it removes routine
A) it helps reduce stress
B) it increases homework
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15
×
Which habit is hardest for students?
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15
×
Which word relates most to mental health?
B) treadmill
C) routine
A) stress
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15
×
How do you relax after a stressful day?
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15
×
Why does the text suggest small changes?
A) they are easier to maintain
C) they remove stress
B) they work instantly
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15
×
What happens if students sleep too little?
B) they study better
A) they feel tired and stressed
C) they feel more energetic
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thief
Give points!
5
10
15
20
25
×
gold
Win 50 points!
Okay!
×
shark
Other team loses 15 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
Which habit supports a healthy routine?
A) random schedules
C) late-night eating
B) regular sleep times
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×
seesaw
Swap points!
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magnet
Take 15 points!
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×
rocket
Go to first place!
Okay!
×
baam
Lose 15 points!
Oops!
15
×
Which is NOT good for stress?
C) walking
A) taking breaks
B) skipping sleep
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15
×
Why is having a routine helpful?
B) it helps manage time and stress
A) it removes homework
C) it limits activities
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