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Team 2
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Teams
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Score
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15
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What coping skills can you use at home if you are upset or angry?
Talk to a parent, take space, go outside, do a hobby, exercise
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15
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Is it ok to cry?
Yes, crying releases chemicals from our bodies and that is why we usually feel better after a good cry.
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15
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Is it a good idea to ask to go to the bathroom during a test?
No
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15
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Can punching a pillow or a punching bag help if you are angry?
yes
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15
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What coping skills can you use if you become upset in a public place?
Deep Breaths, talk to adult, counting to ten
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15
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What can happen if you do not use a coping skill when you are angry?
over react, get in trouble, hurt someone or damage property
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15
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Give an example of using a coping skill when you are upset?
/
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10
×
Win 10 points
yay
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×
monster
Reset all scores!
Oops!
×
seesaw
Swap points!
Okay!
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shark
Other team loses 10 points!
Okay!
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banana
Go to last place!
Oops!
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banana
Go to last place!
Oops!
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seesaw
Swap points!
Okay!
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gift
Win 25 points!
Okay!
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lifesaver
Give 10 points!
Oops!
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baam
Lose 5 points!
Oops!
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fairy
Take points!
5
10
15
20
25
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fairy
Take points!
5
10
15
20
25
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banana
Go to last place!
Oops!
15
×
Is taking a nap a good coping skill if you are upset or overwhelmed?
Yes
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5
×
lose 5 points
NOOOOOO
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15
×
What can you do if you become upset or angry at school?
Deep Breaths, ask to talk to an adult, take a walk, get a drink
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15
×
How do you think your mother feels when she asks you to do something and has to ask you ten more times?
Frustrated, angry
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15
×
Does everyone get angry at times?
Yes
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