Team 1
0
Team 2
0
Teams
Name
Score
1
2
3
4
5
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7
8
9
10
11
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13
14
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16
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×
lifesaver
Give 20 points!
Oops!
×
gift
Win 20 points!
Okay!
×
gift
Win 15 points!
Okay!
×
lifesaver
Give 15 points!
Oops!
15
×
T/F: If you think, “I’m terrible at everything,” that’s an example of jumping to conclusions.
True
Oops!
Check
Okay!
Check
×
monster
Reset all scores!
Oops!
×
magnet
Take 25 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
thief
Give points!
5
10
15
20
25
15
×
T/F: Taking a few deep breaths can help you calm down and think more clearly.
True
Oops!
Check
Okay!
Check
15
×
T/F: Negative self-talk always tells the full truth about a situation.
False
Oops!
Check
Okay!
Check
15
×
T/F: “Mind reading” is when you assume other people are thinking bad things about you, even if you don’t know for sure.
True
Oops!
Check
Okay!
Check
×
thief
Give points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
×
shark
Other team loses 10 points!
Okay!
×
banana
Go to last place!
Oops!
15
×
T/F: It’s impossible to change the way you talk to yourself.
False
Oops!
Check
Okay!
Check
15
×
T/F: Negative self-talk means saying kind and encouraging things to yourself.
False
Oops!
Check
Okay!
Check
15
×
T/F: When you make a mistake, it helps to remind yourself that mistakes are how people learn.
True
Oops!
Check
Okay!
Check
15
×
T/F: Catastrophizing or jumping to conclusions means imagining the worst possible outcome, even when things might turn out okay.
True
Oops!
Check
Okay!
Check
15
×
T/F: Comparing yourself to others usually makes negative self-talk worse.
True
Oops!
Check
Okay!
Check
15
×
T/F: Everyone has negative thoughts sometimes—it’s part of being human.
True
Oops!
Check
Okay!
Check
15
×
T/F: Talking to a trusted adult or friend can help when negative self-talk feels strong.
True
Oops!
Check
Okay!
Check
×
monster
Reset all scores!
Oops!
×
gift
Win 25 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 5 points!
Oops!
15
×
T/F: One type of negative self-talk is called “magnification,” where you only notice what went wrong instead of what went right.
True
Oops!
Check
Okay!
Check
×
Restart
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