Team 1
0
Team 2
0
Teams
Name
Score
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15
×
Going Outside â Fresh air, walking, or noticing nature can reset her body and brain.
Oops!
Check
Okay!
Check
15
×
Deep Breathing â Take slow breaths in through the nose and out through the mouth.
Oops!
Check
Okay!
Check
×
lifesaver
Give 25 points!
Oops!
×
shark
Other team loses 25 points!
Okay!
×
gift
Win 15 points!
Okay!
×
banana
Go to last place!
Oops!
15
×
Weighted Blanket or Hug â A comforting squeeze can help her body feel grounded.
Oops!
Check
Okay!
Check
×
trap
No points!
Oops!
×
seesaw
Swap points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 20 points!
Oops!
15
×
Squeezing a Stress Toy or Putty â Helps release tension through her hands.
Oops!
Check
Okay!
Check
×
boom
Lose 50 points!
Oops!
×
magnet
Take 25 points!
Okay!
×
gift
Win 15 points!
Okay!
×
banana
Go to last place!
Oops!
15
×
Talking to a Trusted Person â Sharing whatâs wrong instead of holding it in.
Oops!
Check
Okay!
Check
15
×
Listening to Music â Try both calm and upbeat songs to see what feels best.
Oops!
Check
Okay!
Check
15
×
Drawing or Colouring â A quiet activity to express feelings without words.
Oops!
Check
Okay!
Check
15
×
Wall Pushes â Pushing hands against a wall to let out energy safely
Oops!
Check
Okay!
Check
15
×
Swinging or Gentle Rocking â Calms the body through rhythmic movement.
Oops!
Check
Okay!
Check
15
×
Taking a Break in a Quiet Space â Going somewhere calm when things feel too much.
Oops!
Check
Okay!
Check
×
boom
Lose 50 points!
Oops!
×
gift
Win 25 points!
Okay!
×
gift
Win 10 points!
Okay!
×
baam
Lose 20 points!
Oops!
×
Restart
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