Do you ever feel like you need to shrink yourself in certain situations? Why or why not?

Have you ever been told that you're 'too much' or 'too loud'? How did that affect you?

How can we support others in being unapologetically themselves?

What is something you want to stop apologizing for, and how can you stop doing it?

Can you think of a time when you held back in a situation because you were worried about being 'too much'? How would you handle it differently now?

What are some ways you stop yourself from shrinking your personality to fit in with others?

In what situations do you find it hardest to embrace who you are? What can you do to change that?

Do you think it's important to take up space in a conversation? Why or why not?

How do you feel when you are unapologetically yourself in front of others?

When was the last time you felt like you were 'too much' and how did you handle it?