Which is not a way to change your attitude about things/situations? Act how others want you to Use positive self-talk. Be confident about yourself. Don’t worry about things out of your control.

sadness and hopelessness that keeps a person from carrying out everyday activities

Which is NOT a way to manage your emotions? Talk it out Self-harming Be creative Blow off steam

anxiety disorder characterized by extreme fear of something that poses no real danger

the ability to recover from illness, hardship, and other stressors.

Positive stress is called _________, while negative stress is called _________

Which is not a common symptom of depression? Lack of energy Withdrawal from people Loss of appetite or overeating Perfect amount of sleep Feelings of helplessness and hopelessness

Which should you not do when coping with a loss? Get plenty of food Stick to normal routines Share memories with others Express your feelings Do not blame yourself or others

In teens/young adults, suicide is the _#_ leading cause of death.

Which is not a common symptom of a mental disorder? Too much or too little sleep Feelings of extreme joy Unexplained mood changes Drug or alcohol abuse

Which is NOT a risk of low self-esteem? Vulnerable to peer pressure More likely to make unhealthy decisions More likely to improve your grades More likely to be critical of self and others Increased risk of depression and suicide

the most commonly diagnosed mental disorder in children