anxiety disorder characterized by extreme fear of something that poses no real danger

Which is NOT a benefit of high self-esteem? Increased respect for yourself Increased ability to reach goals Increased willingness to try new things Increased willingness to quit a hobby Increased feelings of value

________ is the ability to understand another person’s feelings

Which of these does not relieve stress? Exercise regularly Get enough rest Increase medications Eat right

Which is not a common symptom of depression? Lack of energy Withdrawal from people Loss of appetite or overeating Perfect amount of sleep Feelings of helplessness and hopelessness

Positive stress is called _________, while negative stress is called _________

_____________ is a measure of how you view yourself.

Which is NOT a risk of low self-esteem? Vulnerable to peer pressure More likely to make unhealthy decisions More likely to improve your grades More likely to be critical of self and others Increased risk of depression and suicide

Which time management technique did Coach Everett say was his favorite (Let's see who was actually paying attention in class...) List and prioritize your projects. Know and set your limits. Make a schedule.

These are all signs of ________ Feeling hopeless Withdrawing from family and friends Taking more risks Using alcohol and drugs Giving away personal things

Fill in the missing grief stage: 1. Denial 2. Anger 3. 4. Depression 5. Acceptance

the most commonly diagnosed mental disorder in children

sadness and hopelessness that keeps a person from carrying out everyday activities