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Name
Score
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15
×
Name a reason that exercise can improve mood
relaxation, distraction, release of mood improving hormones
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Okay!
Check
15
×
True or False there are many different types of anxiety disorders
True
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Okay!
Check
15
×
What age is considered "Elderly"
There is no set age to being Elderly
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Check
Okay!
Check
15
×
Name one physical benefit of exercise
cardiac health, brain health, decrease chance of falls, decrease chance/impact of chronic diseases
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Okay!
Check
×
trap
No points!
Oops!
×
shark
Other team loses 20 points!
Okay!
×
gift
Win 15 points!
Okay!
×
lifesaver
Give 15 points!
Oops!
×
baam
Lose 25 points!
Oops!
×
star
Double points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 10 points!
Oops!
15
×
Name a strategy to incorporate exercise into your daily routine
There are many
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Okay!
Check
15
×
Name 1 factor that influences the aging process
genetics, family history, mental health, physical health
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Okay!
Check
15
×
Name your favorite type of exercise
There are many
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Okay!
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15
×
Name 1 physical symptom of stress
headaches, stomach issues, sweating, pounding heart, insomnia
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Okay!
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15
×
Name a symptom of depression
hopeless, change in weight/appetite, change in sleep, restless, irritable, sad, down, thoughts of suicide, isolation
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Okay!
Check
15
×
True or False if you are past a certain age beginning to exercise or move will not help you
false
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Okay!
Check
×
banana
Go to last place!
Oops!
×
magnet
Take 15 points!
Okay!
×
shark
Other team loses 5 points!
Okay!
×
lifesaver
Give 20 points!
Oops!
×
trap
No points!
Oops!
×
gift
Win 20 points!
Okay!
×
gift
Win 15 points!
Okay!
×
baam
Lose 25 points!
Oops!
×
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