What is something you WANT others to think about you?
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15
What is a fruit you like to eat?
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15
What is something you can say to yourself to help you believe in yourself?
...
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15
What can you do to improve self-esteem?
...
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15
True or False: Getting enough sleep every night is practicing self-care
True
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15
Does taking deep breaths show self-control?
Yes!
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boom
Lose 50 points!
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rocket
Go to first place!
Okay!
shark
Other team loses 20 points!
Okay!
lifesaver
Give 15 points!
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15
How can self-esteem affect your mood?
If you feel good about yourself and think positive thoughts- your mood is elevated. If you feel/think badly about yourself, your mood will most likely be LOW
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15
Why is self-care important?
Reduces stress and enhances quality of life
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15
Does throwing books off your desk show self-control?
