Team 1
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Team 2
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Teams
Name
Score
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5
×
Your body's ratio of lean muscle to stored fat.
Body composition.
Oops!
Check
Okay!
Check
×
seesaw
Swap points!
Oops!
×
seesaw
Swap points!
Okay!
×
gift
Win 20 points!
Okay!
×
thief
Give points!
5
10
15
20
25
5
×
The ability to respond quickly to what you feel, see or hear.
Reaction time
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Check
Okay!
Check
×
eraser
Reset score!
Oops!
×
shark
Other team loses 25 points!
Okay!
×
gift
Win 25 points!
Okay!
×
banana
Go to last place!
Oops!
5
×
The ability to stabilise the body both in movement and when maintaining stillness.
Balance
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Check
5
×
The ability to perform actions or cover distance quickly.
Speed
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Check
×
thief
Give points!
5
10
15
20
25
×
fairy
Take points!
5
10
15
20
25
×
shark
Other team loses 20 points!
Okay!
×
lifesaver
Give 15 points!
Oops!
×
lifesaver
Give 15 points!
Oops!
×
gold
Win 50 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
lifesaver
Give 20 points!
Oops!
5
×
How many components make up 'Total Fitness'?
6
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5
×
Your muscles and joints' ability to move through their full range of motion.
flexibility
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5
×
The ability to combine both speed and force in movements and actions.
Power
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5
×
Your muscle's ability to exert a maximum amount of force in one effort.
Muscular strength
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5
×
The ability to use your senses in combination with you actions when in movement.
Coordination
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5
×
Your muscle's ability to exert force repeatedly or for an extended period of time.
Muscular endurance
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5
×
The ability to change direction without losing speed or power.
Agility
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Check
5
×
Your body's ability to deliver oxygen to working muscles during exercise
Cardiovascular endurance
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×
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