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15
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What can you do when you are mad at a friend? a. yell at him/her or b. take a break and talk about it later!
b. take a break and talk about it later!
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Okay!
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15
×
Can puzzles help you calm down?
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Okay!
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banana
Go to last place!
Oops!
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gold
Win 50 points!
Okay!
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fairy
Take points!
5
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25
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baam
Lose 25 points!
Oops!
15
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What are some calming strategies you can do outside?
Go for a walk, ride a bike, look at nature, play with a friend outside
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15
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Practice it: try finger breathing!
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15
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Is this a good strategy to use when you are sad?
No
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15
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I counted to 10 when I was mad. Is this a good calming strategy?
Yes!
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Okay!
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15
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What can you do when you are worried?
Take deep breaths, color, journal, talk about it with a friend or adult
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Okay!
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15
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Is this a calming strategy?
Yes!
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Okay!
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heart
Other team wins 5 points!
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shark
Other team loses 20 points!
Okay!
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shark
Other team loses 25 points!
Okay!
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baam
Lose 5 points!
Oops!
15
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Practice it: try balloon breathing!
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Okay!
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baam
Lose 10 points!
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star
Double points!
Okay!
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fairy
Take points!
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25
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thief
Give points!
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25
15
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What are some calming strategies that use art?
Drawing, coloring, painting, sculpting
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15
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Does getting a drink of water help you calm down?
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Okay!
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heart
Other team wins 10 points!
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gift
Win 15 points!
Okay!
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gift
Win 20 points!
Okay!
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baam
Lose 10 points!
Oops!
15
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Who can you talk to when you are upset?
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Okay!
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×
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