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15
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What is a calorie?
The amount of energy in food / drink
Malorie's twin sister
A soft cheese
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15
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How can we ensure we eat well?
Eat takeaways.... er, they're healthy?!
Eat reduced priced food
Plan our meals
Hope we eat well
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15
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How many glasses of water should an adult drink in one day?
6-8 glasses
2-4 glasses
1-3 glasses
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15
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Can you name the 5 different food groups?
Carbohydrates, Fruit & Vegetables, Dairy, Protein, Fats.
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monster
Reset all scores!
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gold
Win 50 points!
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gift
Win 15 points!
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thief
Give points!
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15
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Why is fibre important in your diet?
Less heart issues, strokes, type 2 diabetes & bowel cancer. Good for digestion.
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