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15
×
what is a diet consisting of different types of food?
A balanced diet
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15
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Are Calories Bad for You?
No , but eating too many calories â and not burning enough of them off through activity â can lead to weight gain.
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15
×
The milk, cheese & yogurt group are important for
strong bones
C. muscles
all of the above
B. teeth
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15
×
Sam likes doughnuts. But what will happen if Sam only eats doughnuts?
He will be very happy
He will become ill
He will turn into a doughnut
He will dream about doughnuts
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thief
Give points!
5
10
15
20
25
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rocket
Go to first place!
Okay!
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gift
Win 25 points!
Okay!
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thief
Give points!
5
10
15
20
25
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monster
Reset all scores!
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fairy
Take points!
5
10
15
20
25
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rocket
Go to first place!
Okay!
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baam
Lose 5 points!
Oops!
15
×
Give some examples of High-calorie foods .
Burgers, sweets, sodas ....
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15
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which food your body will burn faster (pasta or oreo )?
oreo
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lifesaver
Give 20 points!
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shark
Other team loses 10 points!
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rocket
Go to first place!
Okay!
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lifesaver
Give 25 points!
Oops!
15
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what does the word calories mean?
A calorie is a unit of energy.
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15
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True or False (Exercising and playing are really important, too, because physical activity burns calories.)
True
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15
×
How many servings of vegetables do we need each day?
6-11
1-2
3-5
2-3
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monster
Reset all scores!
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fairy
Take points!
5
10
15
20
25
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gift
Win 25 points!
Okay!
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thief
Give points!
5
10
15
20
25
15
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The bread, cereal, rice and pasta group is a good source of
D. vitamin D
B. vitamin C
A. carbohydrate
C. calcium
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15
×
Which one of the following after-school snacks is healthy?
A packet of sweets
A chocolate bar
A bag of salt and vinegar crisps
An apple cut into slices
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15
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How many hours of screen time do you have each day?
2 to 3
1 or less
more than 3
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