Nutrition week 2 | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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Team 2
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15

What type of nutrient helps our brain function well and gives us a backup source of energy?

fat

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15

What does insulin do in the body?

Opens cells to allow glucose to enter from the blood (lowering blood sugar levels)

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15

Which nutrient group provides energy for the body and includes sugars, starches, and fiber?

carbohydrates

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15

Which type of fat is usually solid at room temperature and often comes from animal products and hydrogenated oils?

saturated

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15

What is keratin?

a type of protein

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15

What are the individual pieces of proteins used by the body to build various structures? (Like the pearls on a necklace)

amino acids

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eraser

Reset score!

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fairy

Take points!

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25

shark

Other team loses 5 points!

Okay!

thief

Give points!

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15

The term "sugar spike and crash cycle" refers to:

eating simple carbs, resulting in spike of blood sugar and release of insulin that causes a drop

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lifesaver

Give 20 points!

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rocket

Go to first place!

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gift

Win 25 points!

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lifesaver

Give 25 points!

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15

name a complex carbohydrate

fiber and starch

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15

How many amino acids are there in a complete protein?

9

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lifesaver

Give 25 points!

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fairy

Take points!

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shark

Other team loses 25 points!

Okay!

banana

Go to last place!

Oops!

eraser

Reset score!

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fairy

Take points!

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25

rocket

Go to first place!

Okay!

lifesaver

Give 20 points!

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15

What is a potential consequence of consistently high blood glucose levels?

type 2 diabetes

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