What can you do when you are in the blue zone to move to the green zone?
move your body, exercise, have a nap, eat some food...
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20
How is frustrated different to angry?
Frustration is the tense, unhappy feeling that results when you can't do something you should be able to do or want to do. Angry is a quick reaction to...
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10
Name a time when you felt proud?
...
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20
What are 2 body signals of being calm?
relaxed muscles, normal body temperature, focused...
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thief
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10
What emotion is someone feeling if they have low energy, they don't want to do anything, and they aren't talking much?
Sad/down
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15
Name 3 green zone emotions
happy, focused, calm, proud, content...
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10
When might it be okay to be in the red zone?
emergencies, if you are in danger...
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10
What would you feel if you accidentally did a loud, smelly fart in class?
Embarrassed
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20
What are 2 body signals of being excited
can't sit still, heart beats fast, body starts to warm up, muscle get tense, thinking faster...
