Anger Management | Baamboozle - Baamboozle | The Most Fun Classroom Games!

What is something other people do in school that makes you angry?

Various answers

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True or false: Being angry always leads to aggression.

False

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Can you increase your frustration tolerance?

YES!!!

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What are some of my triggers for when I become frustrated or angry?

Various answers

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What does it mean to act out anger?

Expressing anger, fighting, yelling...

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monster

Reset all scores!

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magnet

Take 20 points!

Okay!

gift

Win 20 points!

Okay!

baam

Lose 20 points!

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When you become angry in school what can you do to positively deal with it?

Various answers

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baam

Lose 25 points!

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fairy

Take points!

shark

Other team loses 25 points!

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lifesaver

Give 25 points!

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Have you ever said or done something out of anger that you regret later?

Open ended question - various answers

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What is Frustration Tolerance ?

To not be reactive to something that is upsetting to you and be okay with feeling frustrated/ sit with the feeling...

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What are 3 healthy coping skills?

Ex: Take a walk, breathe, exercise, ask for a break, count to 10...

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What are some warning signs that I am getting angry?

Feeling tense, heart beats faster, thoughts are racing, saying mean things...

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How can I let someone know that I am becoming upset before I get out of control?

Ask them to stop, tell them you need a break, take a deep breath and think before speaking...

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Name 3 things that make you angry- your anger triggers.

Various answers

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What are some strategies I can use when I am starting to feel frustrated or angry?

Take a break, Take deep breaths, talk to someone, exercise...

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boom

Lose 50 points!

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seesaw

Swap points!

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rocket

Go to first place!

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baam

Lose 10 points!

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