Mental Health | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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15

Why should you be mindful?

1. Learn more 2. Stay calm 3. Slow down 4. Listen better 5. Be more patient 6. Get along with others

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15

What is mental health?

How we keep our brain and emotions healthy

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15

What are 3 things that can affect mental health?

1. Genetics 2. Family History 3. Personal experiences

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baam

Lose 25 points!

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gift

Win 5 points!

Okay!

rocket

Go to first place!

Okay!

banana

Go to last place!

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15

True or False

You have to be happy all of the time.

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seesaw

Swap points!

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magnet

Take 15 points!

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fairy

Take points!

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banana

Go to last place!

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15

What are self-care activities?

1. Coloring 2. Rainbow Walk 3. Yoga 4. Puzzles 5. Dance party 6. Journaling

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15

What is paying attention to something and slowing down to really notice what you are doing?

Mindfulness

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15

Your brain is a _______________________

Muscle

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banana

Go to last place!

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magnet

Take 20 points!

Okay!

gift

Win 15 points!

Okay!

thief

Give points!

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15

True or False: Exercise keeps your body healthy

True

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15

What keeps your brain healthy?

1. Eating healthy food 2. Exercise 3. Good sleep 4. Journaling 5. Hobbies 6. Staying connected

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heart

Other team wins 25 points!

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gold

Win 50 points!

Okay!

rocket

Go to first place!

Okay!

baam

Lose 20 points!

Oops!

15

What game did we play to practice mindfulness?

Simon Says

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