True or False? It is very hard for vegans and vegetarians to get enough protein.
FALSE! legumes (beans, lentils, peas and peanuts), soy products, whole grains, nuts, seeds and low-fat or fat-free dairy and eggs are great sources of protein.
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banana
Go to last place!
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magnet
Take 10 points!
Okay!
fairy
Take points!
5
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25
lifesaver
Give 10 points!
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seesaw
Swap points!
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seesaw
Swap points!
Okay!
fairy
Take points!
5
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25
baam
Lose 15 points!
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15
True or False? Dairy is really important to build strong muscles.
FALSE! kale, broccoli, bok choy, calcium-set tofu and fortified soymilk are great for bone health.
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15
True or False? Veganism is great for the environment.
TRUE! Factory farming is significantly responsible for deforestation, greenhouse gas emissions, pollution and water shortages.
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15
True or False? Brazil is the sixth most meat-eating country in the world.
TRUE!
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trap
No points!
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gift
Win 20 points!
Okay!
gift
Win 25 points!
Okay!
thief
Give points!
5
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25
15
True or False? Vegans do not eat any animal products.
TRUE!
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15
True or False? Vegetarian lifestyles reduces the risk of chronic illnesses, such as heart disease, many types of cancer, diabetes, high blood pressure, and obesity.
TRUE!
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15
True or False? 38% of India is vegetarian.
TRUE!
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15
True or False? 25% of adults around the world identify as vegetarian.
False! Only 10%
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seesaw
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seesaw
Swap points!
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rocket
Go to first place!
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banana
Go to last place!
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15
True or False? Every type of vegan or vegetarian food is healthy.
FALSE! French fries are vegan!
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15
True or False? 59% of vegetarians int the world are male.