ADVANCED exercises including mat | Baamboozle - Baamboozle

Team 1
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Team 2
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Teams

Name

Score

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15

can you touch your hand to your opposite foot in this position

crab toe touches

Oops!

Check

Okay!

Check

15

can you do 8 of these?

jumping jacks

Oops!

Check

Okay!

Check

15

Can you do this 12 times

stand up and sit down

Oops!

Check

Okay!

Check

15

can you do 10 of these?

side to side skaters

Oops!

Check

Okay!

Check

seesaw

Swap points!

Oops!

rocket

Go to first place!

Okay!

shark

Other team loses 15 points!

Okay!

lifesaver

Give 15 points!

Oops!

thief

Give points!

5

10

15

20

25

gift

Win 10 points!

Okay!

shark

Other team loses 5 points!

Okay!

thief

Give points!

5

10

15

20

25

15

Can you do this move 10 times on each side?

diagonal chops

Oops!

Check

Okay!

Check

15

Can you do 10 of these using your arms and legs?

alternating punches & kicks

Oops!

Check

Okay!

Check

15

can you do 10 of these?

side to side ski jumps

Oops!

Check

Okay!

Check

15

can you do 10 of these?

windmill exercises

Oops!

Check

Okay!

Check

15

can you get in this position and hold it for 5 seconds?

bridge leg lift holds

Oops!

Check

Okay!

Check

seesaw

Swap points!

Oops!

gift

Win 25 points!

Okay!

gift

Win 20 points!

Okay!

baam

Lose 10 points!

Oops!

baam

Lose 5 points!

Oops!

star

Double points!

Okay!

fairy

Take points!

5

10

15

20

25

thief

Give points!

5

10

15

20

25

15

Can you do this stretch towards each side and hold it for 5 seconds?

Seated twist stretch

Oops!

Check

Okay!

Check

15

can you switch your legs in this position 12 times

half kneel switches

Oops!

Check

Okay!

Check

15

Can you do 10 of these switching you arms and legs?

bird dogs

Oops!

Check

Okay!

Check

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