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20
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Name 4 examples of proteins
Meat, fish, eggs, pulses
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20
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Why do we need calcium?
For strong bones and healthy teeth
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thief
Give points!
5
10
15
20
25
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seesaw
Swap points!
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fairy
Take points!
5
10
15
20
25
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thief
Give points!
5
10
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20
25
15
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What is the last body part in digestion?
The anus
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25
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What does the size of the group on the food wheel mean?
If the group is big we should eat a lot of this food, if it is small we dont need to eat that much from this group
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15
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Where does digestion start?
In the mouth
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20
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Why do we need proteins?
They help our muscles and body to grow and repair
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25
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How can you have a Balanced Diet
Eating a lot of different food from different sections of the food wheel
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10
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Name 2 fats
Butter and oil
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25
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What is the mediterranean diet?
The main diet of spain, it consists of a lot of fruit, vegetables, olive oil, pulses, legumes
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heart
Other team wins 15 points!
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magnet
Take 10 points!
Okay!
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shark
Other team loses 10 points!
Okay!
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lifesaver
Give 20 points!
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20
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Name 4 vegetables
Tomato, lettuce, onion, pepper, broccoli etc.
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15
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True or false: Eating only vegetables everyday is a healthy balanced diet
False, we need to eat a variety of foods
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heart
Other team wins 15 points!
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gift
Win 25 points!
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gift
Win 25 points!
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baam
Lose 25 points!
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20
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Name 4 examples of carbohydrates
Pasta, rice, potatoes, bread
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20
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Name 4 fruits
Apple banana pear orange
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