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15
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Protein makes your body strong. Foods such as chicken, ....
fish and beans have a lot of protein.
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lifesaver
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rocket
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gift
Win 25 points!
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lifesaver
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15
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Cholesterol is only in animal fat. Foods such as butter, mayonnaise, ....
red meat and eggs have a lot of cholesterol.
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15
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Fiber helps your stomach .......
digest food.
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15
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Fiber is from plants. Foods such as vegetabbles, ........
fruits and grains all have lots of fiber.
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15
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Sugar gives you quick energy. Candy, ......
cookies and soda have a lot of sugar.
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15
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Sodium is another word for salt. Foods such as potato, .......
chips, canned soups and olives have a lot of sodium.
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15
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Carbohydrates give you energy for several hours. Foods such as pasta, .......
bread and potatoes have a lot of carbohydrates.
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15
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Too much cholesterol is not........
good for you.
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seesaw
Swap points!
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rocket
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rocket
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lifesaver
Give 25 points!
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