How can you calm your body if Energy Hare-y is taking over?
Take a walk, fidget toys, deep breathing, exercise
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15
Your teacher tells you that choice time is over and you have to clean up. You really want to keep playing with Legos and ignore her. Which Unthinkable is in your brain?
Rock Brain
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15
What does it mean to be "flexible"?
To adjust to change, see things from different perspectives, not get "stuck" on your ideas
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15
How would other people feel if you always acted like Mean Jean?
Hurt, upset, sad, angry.
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15
How might your friends feel if you act like the Destroyer of Fun at recess?
They might feel annoyed, frustrated, or upset. They might not want to play with you any more.
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15
Which Unthinkable makes you have huge upset reactions?
Glassman
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15
Your friend keeps telling you what to do and is acting really bossy. What Unthinkable is at work here?
Mean Jean
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15
True or False: Our behaviors impact other people
True!
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15
How can you defeat Worry Wall? Name at least 2 strategies.
Think of the positive, take deep breaths, talk to a friend or adult, mindfulness
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15
You can't stop worrying about the field trip coming up. You're afraid it won't go well. What should you tell yourself?
What if it DOES go well? Think of the positive. Remind yourself that you cannot predict the future.
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15
What can you do if you start to have a really big upset reaction?
Take some deep breaths, count to 10, go for a walk, think of the size of the problem
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15
What might other people think if you act like One-Sided Sid?
You only talk about yourself, you don't care about others' interests, you are not fun to talk to
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seesaw
Swap points!
Oops!
magnet
Take 25 points!
Okay!
shark
Other team loses 20 points!
Okay!
thief
Give points!
5
10
15
20
25
lifesaver
Give 25 points!
Oops!
seesaw
Swap points!
Okay!
gift
Win 25 points!
Okay!
thief
Give points!
5
10
15
20
25
banana
Go to last place!
Oops!
star
Double points!
Okay!
rocket
Go to first place!
Okay!
thief
Give points!
5
10
15
20
25
15
Why is it important to give people personal space?