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15
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self-esteem
The way you feel about yourself, and how you value yourself
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15
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Being ______means being able to bounce back from a disappointment, difficulty, or crisis.
Resilient
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15
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How can we improve our mental/emotional health?
Recognize strengths and work on weakness, Set realistic goals, Act responsibly, Have a good attitude and be positive
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15
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How does Empathy help in improving Mental/Emotional Health?
By identifying, understanding and sharing another person’s feelings
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15
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__________is the ability to deal in a reasonable way with the stress and changes of daily life.
Mental/Emotional Health
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baam
Lose 20 points!
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magnet
Take 20 points!
Okay!
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gift
Win 20 points!
Okay!
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banana
Go to last place!
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lifesaver
Give 20 points!
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star
Double points!
Okay!
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rocket
Go to first place!
Okay!
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lifesaver
Give 25 points!
Oops!
15
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Lists 3 factors that Influence your Personality and Self-Concept
Heredity, Environment and Behavior
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15
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Helping a friend with a problem represents what side of the health triangle?
Social
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eraser
Reset score!
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fairy
Take points!
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25
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gift
Win 15 points!
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baam
Lose 20 points!
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15
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Laura gets her school pictures back and rips them up because she doesn't like the way she looks. What side of the health triangle is Laura lacking?
Mental/Emotional
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15
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Explain the difference between Self-Concept and Self Esteem
Self-Concept- What you know about your self (I have curly hair) Self Esteem- How you feel about your self- ( I hate my curly hair)
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15
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________ is a special mix of traits, feelings, attitudes, and habits.
Personality
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15
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What components makes you who you are?
Personality and Self Concept
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15
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Define self-concept
The view you have of yourself
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15
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Define personality
The unique combination of feelings, thoughts, and behaviors that make you different from everyone else
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