Glen works at McDonalds and gets free meals there every time he works. He is often tired after work, so he goes home and lays on the couch and drinks pop and eats chips. Which side of the health triangle is Terry lacking?
Physical
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15
__________is the ability to deal in a reasonable way with the stress and changes of daily life.
Mental/Emotional Health
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15
Lists 3 factors that Influence your Personality and Self-Concept
Heredity, Environment and Behavior
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15
________ is a special mix of traits, feelings, attitudes, and habits.
Personality
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15
Define self-concept
The view you have of yourself
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15
How can we improve our mental/emotional health?
Recognize strengths and work on weakness, Set realistic goals, Act responsibly, Have a good attitude and be positive
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15
Helping a friend with a problem represents what side of the health triangle?
Social
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15
List two ways to build resilience and self-esteem
Make positive choices ๏ Take part in activities that help you make a difference in others lives ๏
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self-esteem
The way you feel about yourself, and how you value yourself
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seesaw
Swap points!
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magnet
Take 10 points!
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fairy
Take points!
5
10
15
20
25
lifesaver
Give 20 points!
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15
Being ______means being able to bounce back from a disappointment, difficulty, or crisis.
Resilient
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15
How does Empathy help in improving Mental/Emotional Health?
By identifying, understanding and sharing another personโs feelings
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heart
Other team wins 25 points!
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gift
Win 20 points!
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rocket
Go to first place!
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lifesaver
Give 25 points!
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15
Explain the difference between Self-Concept and Self Esteem
Self-Concept- What you know about your self (I have curly hair) Self Esteem- How you feel about your self- ( I hate my curly hair)
