Making Healthy Choices | Baamboozle - Baamboozle

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25

Name the 5 food groups.

Meat (protein), Bread and grains, Fruit, Vegetables, Dairy

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20

Which food group keeps our teeth and bones strong and healthy?

Dairy (calcium)

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20

Which food group makes our muscles strong?

Meat (protein)

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25

Name 3 daily hygiene habits important for good health.

Shower or bathe, brush teeth, use deodorant, wash hands often.

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15

How many hours of sleep does your body need each night?

About 8 hours

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15

Should you wear deodorant every day?

Yes, please.

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15

What should we wear to help us stay safe in the car?

A seatbelt

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20

Is vaping/smoking a healthy choice?

No! It's bad for your body and can make you sick.

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monster

Reset all scores!

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shark

Other team loses 20 points!

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shark

Other team loses 15 points!

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lifesaver

Give 25 points!

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15

What should we wear to keep us safe while riding a bike?

A helmet

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20

Name 2 healthy choices you can make for yourself every day.

Eat healthy food, exercise, get enough sleep

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15

What should we wear to protect our skin when we stay outside?

Sunscreen

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baam

Lose 20 points!

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star

Double points!

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gift

Win 25 points!

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thief

Give points!

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15

Which meal is sometimes called "the most important meal of the day"?

Breakfast

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baam

Lose 15 points!

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shark

Other team loses 15 points!

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rocket

Go to first place!

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baam

Lose 25 points!

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15

How many minutes of exercise should we get each day?

At least 30 minutes

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