Making Healthy Choices | Baamboozle - Baamboozle

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15

What should we wear to help us stay safe in the car?

A seatbelt

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15

What is the Golden Rule?

Treat others the way you would like to be treated.

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20

Which food group keeps our teeth and bones strong and healthy?

Dairy (calcium)

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25

Name the 5 food groups.

Meat (protein), Bread and grains, Fruit, Vegetables, Dairy

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15

What should we wear to keep us safe while riding a bike?

A helmet

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25

What does it mean to "advocate for yourself"?

Speak up! Let others know the choices you make for yourself.

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15

Which meal is sometimes called "the most important meal of the day"?

Breakfast

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15

Eating healthy________ gives our bodies energy!

foods

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15

What can happen to our bodies if we don't get enough sleep each night?

We may have low energy, be unable to focus and get sick more easily.

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15

How many hours of sleep does your body need each night?

About 8 hours

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15

How many meals should we eat each day?

3 - Breakfast, Lunch and Dinner

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15

How many minutes of exercise should we get each day?

At least 30 minutes

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baam

Lose 20 points!

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magnet

Take 20 points!

Okay!

rocket

Go to first place!

Okay!

lifesaver

Give 25 points!

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20

How many times each day should we brush our teeth?

At least 2 times

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Okay!

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eraser

Reset score!

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magnet

Take 5 points!

Okay!

fairy

Take points!

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lifesaver

Give 25 points!

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banana

Go to last place!

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star

Double points!

Okay!

fairy

Take points!

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baam

Lose 25 points!

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