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Teams
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Score
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10
×
What should you do before starting ANY kitchen activity?
Wash your hands!
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15
×
What are the three main nutrients the body needs to function?
Fibre, fats, and iron
Carbohydrates, fats, and proteins
Flour, salt, and sugar
Chips, cheese, and candy
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10
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Avocados, olive oil, and nuts/seeds are all examples of what nutrient?
lipids (fats)
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10
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Bread, pasta, and rice are all examples of what nutrient?
carbohydrates
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banana
Go to last place!
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gift
Win 15 points!
Okay!
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rocket
Go to first place!
Okay!
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thief
Give points!
5
10
15
20
25
10
×
Name one rule around using electric appliances.
Use extreme caution around water; unplug machines when you are done using them.
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25
×
Give two examples of the benefits of vitamins and minerals
healthy hair, strong teeth, strong bones, strong muscles, etc.
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seesaw
Swap points!
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shark
Other team loses 20 points!
Okay!
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gift
Win 5 points!
Okay!
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banana
Go to last place!
Oops!
10
×
Chicken, tofu, and beans are all examples of what nutrient?
proteins
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5
×
Which drink is the healthiest:
Water
Coca-Cola
Orange juice
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25
×
Sing the chorus of Bill Nye's nutrition song.
"I live for good nutrition. No time for malnutrition."
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20
×
What is the purpose of fibre?
To move waste through the body.
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lifesaver
Give 15 points!
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star
Double points!
Okay!
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shark
Other team loses 15 points!
Okay!
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banana
Go to last place!
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15
×
Name one of the body parts that calcium helps to form.
Teeth, bones
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10
×
What is the Teenaged Mutant Ninja Turtles' favourite food?
Pizza
Sushi
Cake
Gyros
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15
×
Name THREE fats
avocados, olive oil, nuts/seeds, etc.
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