Strength Training Anatomy | Baamboozle - Baamboozle

Team 1
0

Team 2
0

Teams

Name

Score

Loading

What is Ligament Hyperlaxity?

condition that allows for small displacements of the relatively immobile articulation.

Oops!

Check

Okay!

Check

seesaw

Swap points!

Oops!

rocket

Go to first place!

Okay!

rocket

Go to first place!

Okay!

baam

Lose 10 points!

Oops!

seesaw

Swap points!

Oops!

seesaw

Swap points!

Okay!

fairy

Take points!

banana

Go to last place!

Oops!

Name the 4 Handgrips when lifting

pronated, supinated, alternated, and hook

Oops!

Check

Okay!

Check

Demonstrate 3 exercises/stretches to reduce kyphosis

Thoracic Extensions, Thoracic rotations, Scapula retraction, Deep Neck Flexors, Pec openers

Oops!

Check

Okay!

Check

What are the morphological differences between men and women?

(F) Skeletal: Smaller, smoother, delicate, less articulations. Thoracis cage is rounder and smaller. Lumbar curve is more intense, anterior pelvic tilt

Oops!

Check

Okay!

Check

What is kyphosis?

Kyphosis is an exaggerated, forward rounding of the upper back. In older people, kyphosis is often due to weakness in the spinal bones that causes them to compr

Oops!

Check

Okay!

Check

What is the main extensor that runs to 4 fingers in the hand?

Oops!

Check

Okay!

Check

what is the appropriate order for testing?

Anthro, Flexibility, power, speed, agility, ME, Endurance

Oops!

Check

Okay!

Check

What is a Mesomorph?

Predominance of the muscular and osseous systems

Oops!

Check

Okay!

Check

What is an Ectomorph?

Predominance of the neural system and the skin

Oops!

Check

Okay!

Check

Demonstrate a turkish get up

Oops!

Check

Okay!

Check

What is a Endomorph?

Predominance of the digestive system

Oops!

Check

Okay!

Check

baam

Lose 25 points!

Oops!

rocket

Go to first place!

Okay!

shark

Other team loses 20 points!

Okay!

thief

Give points!

demonstrate the difference between a tuck jump and a pike jump

Oops!

Check

Okay!

Check

thief

Give points!

seesaw

Swap points!

Okay!

shark

Other team loses 10 points!

Okay!

banana

Go to last place!

Oops!

Restart Join for Free

;

Your experience on this site will be improved by allowing cookies.