Basic Nutrition Trivia | Baamboozle - Baamboozle

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Without enough water you will be d______, and start to feel t_____ and won't be able to c_______.

dehydrated, tired, concentrate

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Fats help our bodies with m_______ movement, absorbing v_______ and m_______, blood cl______ and building c______.

muscle, vitamins and minerals, clotting, cells.

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True False? Protein: potatoes and bread?

False. Potatoes and bread are carbs

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Calcium helps maintain b_______ pr_________

blood pressure

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eraser

Reset score!

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seesaw

Swap points!

Okay!

rocket

Go to first place!

Okay!

banana

Go to last place!

Oops!

lifesaver

Give 5 points!

Oops!

rocket

Go to first place!

Okay!

fairy

Take points!

baam

Lose 25 points!

Oops!

Zinc helps w_____ to h______ and boosts the im_______ system

wounds, heal, immune

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True or False: Tuna and Chicken are protein.

True

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Protein helps s________ your cells, bones, sk_____ and m________.

strengthen, skin, muscles

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Water helps improve b_______ function and m_______.

brain, mood

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Too many fats can h______ our health.

harm

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Protein is really important to help us g_____ and m_______our health.

grow, maintain

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Vitamins are important to help us stay h_____, fight off d________, gr_____ and develop.

healthy, diseases, grow

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banana

Go to last place!

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fairy

Take points!

rocket

Go to first place!

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thief

Give points!

Name the 3 most common minerals.

Calcium, iron, zinc.

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There are ____ vitamins that our body needs.

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