Basic Nutrition Trivia | Baamboozle - Baamboozle

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20

Carbs help the n______ system protect us against d_________

nervous, diseases

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Okay!

Check

20

Protein helps s________ your cells, bones, sk_____ and m________.

strengthen, skin, muscles

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20

Water helps improve b_______ function and m_______.

brain, mood

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10

Carbohydrates give us energy and f_____ our body.

fuel

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5

There are ____ vitamins that our body needs.

13

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15

True or False: olive oil is protein

False. Olive oil is fat

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20

Vitamins are important to help us stay h_____, fight off d________, gr_____ and develop.

healthy, diseases, grow

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15

True or False: Pasta is carbs

True

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eraser

Reset score!

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seesaw

Swap points!

Okay!

shark

Other team loses 5 points!

Okay!

lifesaver

Give 20 points!

Oops!

15

Carbs should make up ________ % of the total c______ that we eat each day.

45-65%, calories

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15

True or False: nuts are minerals.

False. Nuts are protein

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15

Each day, _____ % of our calories should come from fats.

20-35%

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thief

Give points!

5

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25

shark

Other team loses 15 points!

Okay!

rocket

Go to first place!

Okay!

baam

Lose 15 points!

Oops!

15

Calcium helps maintain b_______ pr_________

blood pressure

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15

Name the 3 most common minerals.

Calcium, iron, zinc.

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Check

seesaw

Swap points!

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fairy

Take points!

5

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25

shark

Other team loses 25 points!

Okay!

baam

Lose 25 points!

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