Team 1
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Team 2
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Teams
Name
Score
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eraser
Reset score!
Oops!
×
star
Double points!
Okay!
×
shark
Other team loses 15 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
Substances that make up body proteins.
amino acids
Oops!
Check
Okay!
Check
×
heart
Other team wins 25 points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
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lifesaver
Give 10 points!
Oops!
15
×
What are some benefits of foods high in fiber?
helps move waste, reduce some risk of cancers/heart disease, make u feel full so you eat less
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Check
Okay!
Check
15
×
What are the 2 types of vitamins?
fat soluble and water soluble
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Check
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trap
No points!
Oops!
×
seesaw
Swap points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
lifesaver
Give 20 points!
Oops!
15
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Inorganic substances that the body cannot manufacture but that act as catalysts, regulating many vital body processes.
minerals
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Check
Okay!
Check
15
×
We should not consume more than 30% of this nutrient in our daily diet.
Fat
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Check
15
×
A natural drive that helps protect you from starvation.
hunger
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15
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A desire, rather than a need, to eat.
appetite
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15
×
How many pounds per week should you lose when dieting and exercising safely?
1-2 pounds
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15
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The amount of nutrients that will prevent deficiencies and excesses in most healthy people.
Recommended Dietary Allowances (RDA)
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15
×
Substances added to food intentionally to produce a desired effect.
Additives
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15
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Where does an essential amino acid come from?
necessary building block of protein that only comes from food you eat
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15
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Which nutrient is the most essential?
Water
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15
×
A food in which nutrients that were lost in processing have been added back.
enriched food
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Check
×
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