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Teams
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Score
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15
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A food in which nutrients that were lost in processing have been added back.
enriched food
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15
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What are the 2 types of vitamins?
fat soluble and water soluble
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15
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Where does an essential amino acid come from?
necessary building block of protein that only comes from food you eat
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Inorganic substances that the body cannot manufacture but that act as catalysts, regulating many vital body processes.
minerals
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trap
No points!
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gift
Win 10 points!
Okay!
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shark
Other team loses 15 points!
Okay!
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lifesaver
Give 15 points!
Oops!
15
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A natural drive that helps protect you from starvation.
hunger
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15
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What are some benefits of foods high in fiber?
helps move waste, reduce some risk of cancers/heart disease, make u feel full so you eat less
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eraser
Reset score!
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fairy
Take points!
5
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20
25
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fairy
Take points!
5
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25
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thief
Give points!
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15
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What is required on a Nutrition Facts panel of a food label?
serving size, servings per container, calories per serving, daily value the product supplies
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15
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The amount of nutrients that will prevent deficiencies and excesses in most healthy people.
Recommended Dietary Allowances (RDA)
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15
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Which is a better energy source? Complex carbohydrates or Simple Carbohydrates
Complex Carbohydrates
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15
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A simple sugar and the body's chief fuel.
glucose
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baam
Lose 10 points!
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seesaw
Swap points!
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rocket
Go to first place!
Okay!
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baam
Lose 10 points!
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baam
Lose 20 points!
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gold
Win 50 points!
Okay!
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fairy
Take points!
5
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15
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25
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thief
Give points!
5
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25
15
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Substances in food that your body needs to function properly, to grow, to repair itself, and to supply you with energy.
nutrients
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15
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The starches and sugars found in foods. Body's main source of energy.
Carbohydrates
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