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Score
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trap
No points!
Oops!
×
gift
Win 15 points!
Okay!
×
rocket
Go to first place!
Okay!
×
banana
Go to last place!
Oops!
×
heart
Other team wins 15 points!
Oops!
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gift
Win 20 points!
Okay!
×
rocket
Go to first place!
Okay!
×
lifesaver
Give 25 points!
Oops!
15
×
ๅ ็ณปๅ GuangGa Classes
Brings out the light that lives inside each one of us.
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heart
Other team wins 15 points!
Oops!
×
magnet
Take 25 points!
Okay!
×
shark
Other team loses 5 points!
Okay!
×
banana
Go to last place!
Oops!
15
×
check out our website: https://www.intl-lightprogram.com/yinguanga
...
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15
×
If you prefer to do alone
Try out the app: Insight Timer
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15
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Styles of GuangGa
Yin helps to Unwind, Relax, Rest... and Yang GuangGa helps to feel more energized, alive and optimistic.
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15
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How to take better care of our health?
Focus on what you can do right now, not for tomorrow but for today to feel better..
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15
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What and Why do we use Qian Kun Wands Sticks?
Itโs a mix of ancient Chinese Qi-Gong (Qian Kun Wands) sticks designed with a special energy.
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15
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Qian Kun Wands
Help our body to become stronger, It is just like borrowing a vehicle to be able to accomplish our specific goal
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15
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If you prefer to do exercise with others
..
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โPhysical training can shape the surface muscles, while the energy exercise can help balance the body, mind and soul.
What does it mean energy exercise?
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15
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How can i stay consistent?
The law of consistency says, "Motivation gets you going, and discipline keeps you growing".
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15
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How do you stay creative in order to keep active?
Try something new, change setting or environment, set up a small goal for yourself, set a timer to do alone or attend a group class.
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