Team 1
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Team 2
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Teams
Name
Score
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15
×
Which one is a self-care activity?
Drinking water every day
Drinking nothing but soda
Oops!
Show
Check
Okay!
Check
×
seesaw
Swap points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
shark
Other team loses 5 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
Fill in the blank: Self-care is the taking care of your mental, ________, and emotional well being.
psychological
physical
Oops!
Show
Check
Okay!
Check
15
×
Which one is a self-care activity?
Going to a park for fresh air
Staying indoors and not getting any sunlight
Oops!
Show
Check
Okay!
Check
×
thief
Give points!
5
10
15
20
25
×
star
Double points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
banana
Go to last place!
Oops!
15
×
Which activity can you do sharpen your mind?
Watch Netflix all day
Reading a book
Oops!
Show
Check
Okay!
Check
×
baam
Lose 25 points!
Oops!
×
seesaw
Swap points!
Okay!
×
rocket
Go to first place!
Okay!
×
baam
Lose 10 points!
Oops!
15
×
Which one is part of physical self-care?
Staying up all night and not getting enough sleep
Going to your healthcare appointments
Oops!
Show
Check
Okay!
Check
15
×
True or False? Having close friendships are important for your social life.
False
True
Oops!
Show
Check
Okay!
Check
15
×
True or False? Getting enough sleep every night is practicing self-care.
True
False
Oops!
Show
Check
Okay!
Check
×
banana
Go to last place!
Oops!
×
magnet
Take 15 points!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
banana
Go to last place!
Oops!
15
×
Which one is a self-care activity?
Caring for your loved ones
Being rude to your family
Oops!
Show
Check
Okay!
Check
15
×
Which one is a self-care activity?
Being loud and raising your voice to others
Listening to music
Oops!
Show
Check
Okay!
Check
15
×
Which one is a self-care activity?
Going out for a run with a friend
Sitting on the couch all day
Oops!
Show
Check
Okay!
Check
15
×
Why is self-care important?
Reduces stress and enhances quality of life
Increases stress
Oops!
Show
Check
Okay!
Check
15
×
What is a healthy coping skill when processing emotions?
Getting mad and punching walls
Talking to a close friend about it
Oops!
Show
Check
Okay!
Check
×
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