Proteins help to have strong muscles, good hair, skin and nails.
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baam
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gift
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baam
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15
Name three diary products.
Cheese, yoghurt, cream.
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20
Why are carbohydrates important for our body?
They give us energy.
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15
Name three products that contain proteins.
Fish, chicken, beef.
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15
Name three carbohydrates.
Bread, pasta, oatmeal.
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20
Why do we need to eat different kinds of food?
They give us different nutrients for immunity and health.
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25
What food groups does the food pyramid have?
The food pyramid has carbohydrates, fruits, vegetables, dairy products, proteins and fats.
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20
Why do we need to eat healthy food?
To be healthy, energetic and good - looking. Healthy eating protects us from many deseases.
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20
What is "healthy food"? Give definition.
Healthy food - is good food, rich with vitamins, minerals, proteins, carbohydrates, which gives us energy to stay healthy.
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20
What will happen if we eat only junk food every day?
We will lack energy, we will always feel hungry as it lacks nutrients, we will feel sleepy, we can become fat. Junk food can also lead to many diseases.
