They give us different nutrients for immunity and health.
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20
What will happen if we eat only junk food every day?
We will lack energy, we will always feel hungry as it lacks nutrients, we will feel sleepy, we can become fat. Junk food can also lead to many diseases.
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25
What food groups does the food pyramid have?
The food pyramid has carbohydrates, fruits, vegetables, dairy products, proteins and fats.
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20
Why do we need to eat healthy food?
To be healthy, energetic and good - looking. Healthy eating protects us from many deseases.
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20
Why are carbohydrates important for our body?
They give us energy.
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15
Name three diary products.
Cheese, yoghurt, cream.
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15
Why are proteins important for our body?
Proteins help to have strong muscles, good hair, skin and nails.
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banana
Go to last place!
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magnet
Take 20 points!
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shark
Other team loses 25 points!
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baam
Lose 5 points!
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15
Name three products that contain proteins.
Fish, chicken, beef.
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20
What is "healthy food"? Give definition.
Healthy food - is good food, rich with vitamins, minerals, proteins, carbohydrates, which gives us energy to stay healthy.
