You're in line at the grocery store and the person behind you is standing too close. Role play an aggressive response.

Your roommate hasn't bought toilet paper in three months. Role play a non-violent, assertive request.

You're really struggling in one of your theory classes and you know that one of your classmates has been getting 100s. You would like to ask them to tutor you or study with you. Role play a passive request.

Your family member posted something bigoted on Facebook. Role play an assertive response.

You're out on a date with your significant other and they keep checking their phone. Role play a passive response.

Your client's ex emails to book a first session with you. You know they had an abusive relationship with your client and you don't feel comfortable working with them. Role play an assertive response WITHOUT VIOLATING HIPAA.

Your cousin posted something gossipy about another family member on social media behind their back. Role play a non-violent, assertive response.

Your classmate isn't doing their fair share of your group project. Role play a passive response.

Your teenage child wants to get their driver's license, but you're worried they're too addicted to their phone. Role play an assertive response.

Your office partner consistently leaves wet towels in the washing machine. Role play a passive response.

Your doctor isn't taking your health concern seriously. Role play an aggressive response.

Your hairstylist really let you down this time. You hate your hair. Role play an aggressive response.

Your favorite client no-showed on their session this morning. Role play a passive response.